Ways to Combat Stress and Anxiety

Meditation is the best and proven way that can help reduce your stress and anxiety level. It also has been noticed that stress and anxiety can damage your health. So it is significant to manage and keep stress and anxiety level under control.

NIE Support

Here in Spain in order to do things like rent an apartment, get social security, work, attend university, etc you must obtain a NIE. A NIE is a form of documentation that all EU and non EU citizens get issued that allows them to legally stay here and obtain some qualifications that citizens have here…. [Read More]

Centro Médico Teknon Barcelona

The Hospital Centro Médico Teknon is located in the harmonious and residential upper part of Barcelona. It is very accessible and can be reached by public or private transport. Hospital Centro Médico Teknon is a branch to the largest network in Spain; Quirónsalud, holding up to the standards of the company and creating a friendly… [Read More]

Hospital Dexeus Barcelona

You will find Dexeus in Barcelona easily located in the heart of the suburban area of Les Corts, this hospital is apart of Quirónsalud’s large network. Dexeus was one of the first private university centers in Spain and with over 400 determined doctors they continue to advance rapidly with new technologies and treatments. This hospital… [Read More]